Day 4 of ParCleanse means that I now move to full strength. Should be interesting. It's slightly challenging to choke down two of those honking pills (not that they taste horrible, they're just so big!). I have noticed increased flatulence with the cleanse - coincidence? Not sure........
I was so good yesterday! We had MOPS (which always has YUMMY treats) but I ate supper just before I went, so I wasn't hungry, and just drank a small bottle of water. Interestingly enough we also "exercised" by dancing! That's such a fun way to move. I must look into some dance exercise DVDs.
Anyway, I'm enjoying having the menu made up and just having to check what's to make. It definately makes it easier to resist going out to eat (which equals nothing but preservatives, fat, sodium, and refined sugar).
Still not had any sodas! YAY!!! I had purchased some pure cane soda to have if I was just dying to, but it's almost become somewhat of a game between Mike and I to see who will break down and open them first, lol.
I'm dying to weigh and see if I've lost anything. I'm determined, however, to hold out until Friday, which would make it nearly a week of the cleanse and such. We'll see. While I don't feel like I've lost much (if any) I don't feel bloated or like I've gained either. I will, however, be so disappointed if I have to put a big fat 0 to my pounds lost.
Maybe I'll go dig out that Biggest Loser DVD now.
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